Ramafrut grows cauliflowers in the Spanish Mediterranean basin in four different regions so it can supply the market all year round, with the exception of July and August.
Cauliflowers are dense and fleshy, nutritious, low in calories and rich in antioxidants. They provide vitamins and minerals which help to prevent some degenerative diseases.
Cauliflowers have diuretic properties due to their high water and potassium content, and their low sodium count. This vegetable helps to eliminate excess body fluids, and is beneficial in reducing high-blood pressure and fluid retention.
- They are nutritious and have few calories.
- Cauliflowers are rich in antioxidants and provide vitamins and minerals.
- They help prevent degenerative diseases and stimulate the immune system.